Paige Sasser - RYT 200
When Paige first began practicing yoga years ago, she instantly recognized the countless healing benefits yoga has to offer. In 2018, she completed her RYT 200 Yoga Alliance certification through Authentic Yoga Teacher Training with Cheryl Oliver in Montañita, Ecuador. In 2019, she completed a 50 hour YIN training in Vancouver, British Columbia with Bernie Clark and Diana Batts. Being a lifelong learner, she continues to study and practice with world-renowned instructors from around the world.
She creates a safe, non-competitive space for her students to dive beneath the surface of their daily lives to find deeper connection between mind, body and breath. Having a dance background, she always incorporates smooth transitions into her vinyasa flows. Her love for teaching yoga and helping others really shines as she speaks from the mat. Her classes offer creative sequences with intentional themes, emphasizing the importance of proper alignment, pranayama breathing techniques, and focus. Modifications and advanced options are made available for new students and experienced yogis so that all can reach their potential. She is honored to teach yoga, helping to bring balance, awareness, health, and happiness into the lives of others.